Understanding the problem

The initial 30 minute consultation is free and face-to-face to allow therapist and client to establish the correct solution and learn enough information to formulate a customised therapy program.

The number and frequency of sessions will be agreed before beginning any therapy and each session lasts 1 hour. You will be given a free MP3 player for you to listen to a pre-recorded hypnosis program conveniently and easily after each session which supports the therapy itself and is an essential part of the overall program achieving far better results than therapy on its own.

You will also be given the opportunity to experience hypnosis for yourself in your own time and place. The first pre-recorded hypnosis program installed on your MP3 player will contain relaxing background music and the voice of the therapist guiding you into hypnosis in the same way as the actual sessions, incorporating positive suggestions for building confidence in general and Hypnotherapy.

When you return you will feel more comfortable because you have visited the consulting room, met the therapist, been hypnotised many times (using your MP3 player) and you will feel more confident.  By this point you will know what hypnosis feels like for you as hypnosis is a different experience for everyone.

Unique to CLCH is that all clients are seen face-to-face during the initial free 30 minute consultation. The benefit of this is that you get to see the consulting room, feeling comfortable in the environment and meet the therapist building important rapport.