Thought Field Therapy
Whenever we recall a memory or a situation then there are strong/weak and negative/positive emotions associated with it.
When the emotion is positive then we don't worry about it but when the emotion is strong and negative then it is bound to cause problems.
TFT seeks to deal with the negative emotions associated with memories - known as perturbations. TFT can remove these negative emotions within a single typical 1-hour session. The clients will be taught how to use TFT on themselves, at any time without the therapist giving a tool that can be used life long for similar problems.
A unique attribute to TFT is that it leaves the memory intact but removes the negative emotion associated with the memory. For example, a client who was attacked in a dimly lit street may fear going out in the dark as they feel the attacker may still be in the dimly lit street. The therapy will leave the memory intact but removed the anxiety or fear. The reason why the memory should be left intact is that there maybe lessons to be learned from the event such as it may not be wise to walk along a dark or dimly lit street, but that does not mean the client is going to be attacked every time in the same situation.
TFT can be more successful than Hypnotherapy in treating Addictions, Post Traumatic Disorder and particularly Obsessive Compulsion Disorder (OCD).
TFT is delivered in a truly awakened state of mind with eyes open and being fully alert.